This Grocery box will give you the basics you may need on a daily basis. The box includes the following: 2 litres Betta Milk (Please advise in the comments if you require skim milk), 1 Dozen free range Tasmanian eggs, 600ml Betta thickened cream, 500gm block tasty cheddar cheese, 500gm Duck River Soft butter, Williams sourdough sliced bread, Breton savoury cracker biscuits, Massel 1 litre liquid chicken stock, 500gm dried pasta, 1kg white rice.